Naturopathy
I am a degree qualified Naturopath and Herbalist, a registered member of Naturopaths & Medical Herbalists New Zealand (NMHNZ) Inc and am passionate about supporting wellbeing through education, dietary and lifestyle practices, nutritional supplementation, and herbal medicine.
When working with clients I look at the whole person to identify the underlying causes of health challenges before creating a comprehensive treatment plan that is tailored to their individual needs.
Client treatment plans along with prescriptions for nutritional supplements and herbal tinctures will be emailed to you. I provide ongoing email support to assist with the successful implementation of treatment plans.
A 30 minute follow up consultation is recommended 4-6 weeks after the initial consultation to assess progress and ensure you are recieving the most specific treatment and support to help you achieve your health goals. Follow up consultations are important as treatment plans may need to be adjusted over time.
Common health conditions I support include:
Inflammation
Metabolic balance, blood sugar regulation, insulin resistance
Cardiovascular health
Fatigue
Digestive health
Liver function & detoxification
Immune function
Stress, anxiety, insomnia
I combine the latest evidence based lifestyle and nutritional practices to support healthy metabolic function, reduced inflammation and provide ongoing coaching to support you on your journey towards health. I work alongside general practitioners to provide the best health support for each client. Additional functional testing may be recommended.
Naturopathic Consultations
Initial Naturopathic Consultation 1 hour $140 (Fit Nation members $130)
An in-depth initial consultation to discuss all aspects of your health, areas of concern or specific ailments. A thorough case history is taken, including a review of diet, lifestyle and environmental factors that may be impacting your health. Following your appointment, an individual treatment plan will be designed to support your health and wellbeing. Additional testing may be recommended.
Follow up Naturopathic Consultation 30 min $90 (Fit Nation members $80)
Follow up consultations are recommended to provide continued support as you work towards your health goals. Treatment plans may be adjusted accordingly as healing progresses and different issues resolve.
Mini Immune Consultations are available via phone 15 min $30
For acute conditions such as colds, flu and gastro. This will allow me to prescibe practitioner grade supplements and herbal medicine to support your immune system.
To book a consultation or massage treatment please call Katie on 021 447 025 or email katie@the-well.co.nz
Once you have booked an Initial Consultation a Client Health Questionnaire will be emailed to you to complete prior to your consultation.
Clinic Location
Naturopathic consultations and massage treatments with Katie are held at:
Fit Nation, 150 Newton Street, Mount Maunganui 3116.
Zoom and phone consultations are also available for consultations.